I invite you to a free flow movement and mindfulness dance exploring creative ways to celebrate the start of the year 2021 with our Divine Soul Essence. We’ll explore self-discovery and self-awareness through music, movement and impactful Kundalini meditation dance.
Kundalini dance is a combination of various movement dance styles. Moreover the dance movements are influenced according to the music being played.
Kundalini dance utilises the conscious practise of movement from the set playlist and the sound waves patterns of the music tuning in, feeling in and responding to the vibrations of the music’s resonance to open up our body, mind and soul. With the guidance of the sound waves, we could tap subconsciously aligning the wisdom of the body to increase and expand conscious awareness to our internal and external world.
By applying the conscious breathing with free flow dance movement (just like yoga) we align the body, mind, and spirit.
Through aligning our breathing with the dance movements we build life force energy to circulate around our bodies. This helps us to regulate the unblock stagnant energy around our chakras and energy systems and the body then releases the physical tension so the mind can then relax and expand to transcendence.
Receive downloads from your Higher Self and from your Spirit Guides on your meditative movements and synchronise your dance experience with your Soul True Essence. The intuitive flow of kundalini dance enhances ‘prana’ (life force energy), rejuvenates mind and body, while igniting Creative Spirit into full expression of Soul.
10 am - 10.30 - Registration
10.30 am - 11 am - Introduction
11 am - 11.20 am Tibetan Singing Bowls
11.20 am - 12.40 pm - Kundalini Awakening Activation
12.40 pm - 2 pm - Dance and social
These are all what you will get on Sunday 24 Jan
- 20 min Tibetan singing bowls
- Chakra Balancing
- Aura cleansing
- 60 min Kundalini Awakening session
Sushi rolls, organic homemade dark chocolates and fruit/ vegetable platter and tea and filtered water.
PLUS FREE FLOW DANCE & MUSIC AFTER THE MEDITATION
$69+ admin costs per person or $80 at the door (if any spots available!).